Events

Yoga is so much than a postures and physical movement; it is whole-body connection, the unification of mind, body and spirit. In this workshop we will explore the 8 limbs of yoga practice starting with the Yamas & the Niyamas. The Yamas - ethical restraints - govern your interactions with the world, while the Niyamas

Admission Cost: $10 each Raffle tickets: $5 each 3 for $10 *Raffle prize is a Nintendo Switch 2 with a choose your game bundle Proceeds support an endowment for SBL Willow Breeze Hospice House

Have questions about Medicare and your options? Learn how to navigate Medicare with Emily Garrard, Licensed Agent with Senior Benefit Services. This 45-minute class will cover: Medicare Parts A & B Medicare supplemental coverage Delaying Medicare benefits Medicare eligibility What Medicare covers and what it does not cover Registration is required through the Effingham Public