Yoga Beyond the Mat
Yoga is so much than a postures and physical movement; it is whole-body connection, the unification of mind, body and spirit. In this workshop we will explore the 8 limbs of yoga practice starting with the Yamas & the Niyamas. The Yamas - ethical restraints - govern your interactions with the world, while the Niyamas
Sarah Bush Lincoln Hospice Binga
Admission Cost: $10 each Raffle tickets: $5 each 3 for $10 *Raffle prize is a Nintendo Switch 2 with a choose your game bundle Proceeds support an endowment for SBL Willow Breeze Hospice House
Medicare Seminar
Have questions about Medicare and your options? Learn how to navigate Medicare with Emily Garrard, Licensed Agent with Senior Benefit Services. This 45-minute class will cover: Medicare Parts A & B Medicare supplemental coverage Delaying Medicare benefits Medicare eligibility What Medicare covers and what it does not cover Registration is required through the Effingham Public
Community Blood Drive @ EIU
The American Red Cross and Hello Kitty are releasing exclusive NEW merch! Come give blood Sept. 1-20 for a Red Cross x Hello Kitty collectible item, while supplies last!
Beginner Yoga Course
Start your yoga journey with confidence in this welcoming beginner-level course. Designed for those new to yoga, the program introduces fundamental poses, breathing techniques, gentle movement, and relaxation practices in an easy-to-follow format. In this 4 week course, you’ll learn proper alignment, improve flexibility and balance, build strength, and develop greater body awareness—all at your