Flying Buddha | Special Mother’s Day Class – Strengthen & Stretch
Join Flying Buddha co-owners Karie and Vicki for a Pilates and Yoga fusion.
Karie will guide you through 45 minutes of beginner-level Pilates, helping you build full body strength with emphasis on your core. Then, Vicki will lead you through 45 minutes of beginner-level yoga focusing on stretch and releasing tension from your body.
Enjoy a complimentary Joe Sippers coffee and pastry post workout!
Cost:
$15 | registration required
Event questions can be directed to:
Vicki Funneman or Karie Apke
flyingbuddhafitness@gmail.com
217-821-8351
Sun
11
Date
Sunday, May 11
Time
10:00am - 11:30am
Location
Flying Buddha Fitness LLC
14425 E 1600th Ave Suite B
Effingham,
IL
62401
get directions
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